FlexMinda

FlexMinda is a comprehensive mental wellness app developed in collaboration with psychiatrists and psychologists from the Department of Psychiatry at Hospital Al-Sultan Abdullah UiTM. Featuring Flexy, an AI-powered mental health companion, this bilingual app offers professional-grade tools for emotional well-being and mental health management.

Key Features:
- AI Chat Support: Connect with Flexy, your empathetic AI companion for emotional support
- DASS-21 Assessment: Professional mental health screening tool
- Mindfulness Exercises: Guided breathing and meditation sessions
- Gratitude Journal: Daily gratitude practice for positive mental health
- Mood Diary: Track and understand your emotional patterns
- Task Management: Organize activities with priority-based planning
- Focus Enhancement: Nature-based concentration exercises
- Expert-Backed Content: Resources validated by mental health professionals

Available in English and Malay, FlexMinda brings professional mental health support to your fingertips.